I’m getting a slow start thanks to winter weather, but that’s nothing new and I won’t worry too much until we get into February.
As I mentioned in my last post, my spring goal race is the Sybil Ludington 50k in April, so I’m technically already in training. I hate hate hate 16-week plans, though. It’s just too long for me and I start to come unraveled mentally long before I need to. So that’s one reason I’m not in a panic over crappy weather.
I don’t generally make new year resolutions, but I kind of did this year. I am committing to yoga once per week—as in, attending a yoga class, not half-heartedly attempting a video version at home. I went to yoga class twice a week for several years, but I stopped around the same time I started running. (more…)