I had so much fun at 3 Days at the Fair!
This was my first ever 24-hour event. I initially was looking for a 12-hour, but there aren’t very many and the 12-hour run at 3DATF starts at 9pm. I didn’t want to run overnight, so I just signed up for the 24. (Get all that?) It turned out to be the right decision. Read More
The field for this event was small, but I managed to come in 8th female and 2nd in my age group. So that made me happy. 🙂
Even though this wasn’t an ultramarathon, the event was designed to get the local ultra community together to have fun and to distribute awards to winners of the Broadway Ultra Society 2015 Grand Prix. I wasn’t a contender for any of those, but I did enjoy myself. Read More
Big change #1 for 2016
I’m attempting to gain “maximum aerobic efficiency.” That’s right, I’ve embarked—again—on running using the Maffetone Method, also known as MAF180. On my wrist in the picture above you can see my new Scosche Rhythm+ heart rate monitor, my Suunto, and my 2016 bible.